Hi,

A farmer's wife, mom of 3 crazies, functional health provider, entrepreneur, #1 best-selling author, and lifelong health nerd.

I'm Dr. Ashley!

Hi,

I'm Dr. Ashley!

A chiropractor, functional medicine practitioner, entrepreneur, and lifelong health nerd.

Small Town Girl on a National Stage

I grew up on an organic dairy farm in central Minnesota — the kind of childhood where you learned to work hard before you learned to drive, and where grit wasn't a buzzword, it was breakfast. I still farm alongside my husband Tyler today, running a diverse operation with conventional and organic crops and a Black Angus Simmental cow-calf herd. We recently won the National Corn Growers Association yield contest for irrigated conventional corn in Minnesota — something I'm incredibly proud of.

That same work ethic followed me into my education and career. I became a Doctor of Chiropractic with a specialty in functional health, and I've spent more than a decade at the intersection of cutting-edge science and practical strategy — helping people get to the root of what's driving their chronic symptoms, burnout, and hormonal challenges.

I'm also a #1 bestselling author (Love Your Life and Yourself), the host of the Love Your Life and Yourself podcast, and a national keynote speaker on topics including stress, resilience, burnout, women's health, and authentic leadership in agriculture. I've built and sold businesses, coached thousands of clients, and spoken on stages across the country — all while raising a family and working the land.

None of that came from a perfect plan. It came from choosing, over and over again, to bet on myself — and then doing the work.

My mission is simple: help people understand what's happening in their body and their life, and give them the tools to actually change it.

Just a Small Town Girl Livin' the Dream

I am a home-grown Minnesota farm girl, mama, entrepreneur, and nerd. I know how to milk cows, drive tractor, and run some pretty cool businesses. I’m obsessed with my hubby, my tiny humans, coffee, and learning about human behavior,(nerd).

Being outside is my happy place, especially if it is near a lake or out on the farm.

When I'm Not in the Clinic

Life outside of work looks a lot like Minnesota — and I wouldn't have it any other way.

You'll find me out on the lake fishing, ice fishing in the winter (yes, even then), or riding the ranger with Tyler helping wherever the farm needs it. In the summer, I'm elbow-deep in my garden, playing catch with my kids, or sneaking in a cold plunge or sauna session because my nervous system demands it. I strength train — not because I love it, but because I know what it does for my hormones and longevity, so I show up anyway. That's kind of my whole philosophy in one sentence, honestly.

Home base is central Minnesota. Outside is my happy place. The lake, the land, the people I love — that's what I'm protecting when I talk about sustainable health.

My Background

My nerdy and business background include creating, building, and selling a 6-figure business before the age of 30. I continuously geek out and learn about human behavior and neurology which å me a highly sought out and skilled coach for Mamas and Bosses. I have actually spent hundreds of thousands of dollars on my own self-development and understanding of how the body works physically, mentally, emotionally, and spiritually. In less than a year of life coaching, I made an extra $50k. That number continues to grow as working with me creates results!

Because I love business adventures and how the body works, I also own a brick-and-mortar chiropractic office with a specialty in pediatrics, pregnant women, and women’s health. I obsess and nerd out about health which makes integrating healthy habits and health coaching seamless in any life or business coaching! My expertise is helping brave and bruised Mamas and Bosses create a life of freedom, joy, and fun in a world that continues to throw challenges and bullets at us! Of course, when these women live out their passions, they get handsomely paid for it too!

As a Business Owner

Living in the middle of nowhere, with less resources and people, I have felt super lonely at times. I especially felt like an outcast as a female entrepreneur. Maybe you own your own business, are a career woman, or a stay-at-home mom with a growing hide hustle. I am here to help you.

Almost every self-help book talks about surrounding yourself with people who inspire you. Well, I wanted to become a millionaire and I didn’t know very many of those. Guess what, I coached with millionaires, I joined masterminds and group just like this to be able to surround myself with millionaires and women who are living their dream lives!

The Nerdy Side

Before I was a speaker or an author, I was obsessed with figuring things out. I built and sold a six-figure business before I turned 30. I've invested hundreds of thousands of dollars into my own education — understanding how the human body works physically, mentally, emotionally, and yes, even spiritually. I've studied neurology, human behavior, stress physiology, and root-cause health with the same intensity Tyler and I bring to figuring out why one field outyields another.

That investment in knowledge is what makes the clinical work different. When I sit across from a client — whether they're a burned-out professional, a farmer who hasn't slept well in years, or someone whose labs keep coming back "normal" — I'm not guessing. I'm pattern-matching against a deep body of knowledge built over more than a decade of genuine obsession with how people heal, grow, and perform.

I'm still learning. Always will be. That's the part I actually love.